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Smoking

Top 5 Harmful Habits For Your Heart

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Each one of us has a bad habit or two. They can be as simple as being untidy or dangerous as texting while driving. Here, we would like to highlight the top 5 harmful habits for your precious heart and what to do to break out of them: Harmful Habit #1: Smoking Yes, this bad habit will definitely appear as top of the list. The chemicals in tobacco smoke harm your blood cells and ...
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World No Tobacco Day and 3 Useful Tips to Quit Smoking

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The world celebrates No Tobacco Day every 31st of May. What is World No Tobacco Day exactly? It is a day to draw attention to the negative effects of tobacco and smoking, where each year the WHO awards individuals and organisations who make an exceptional contribution to the reduction of smoking and tobacco consumption. This year, World Health Organization (WHO) is calling on countries ...
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